The Optimal Well-Being Blueprint: Foundations of health and peak performance

SKU 00000
AU$10.00
In stock
1
Product Details

This pdf ebook offers a comprehensive foundation for peak performance and optimal well-being. The chapters include...

1- Positive Psychology: Ingredients of an Actualized Life

2- Toolbox of the Master Practitioner: How To Grow a Skill Set

3- Knowledge is Power: The Art of Reading Comprehension and Retention

4- The More You Give, The More You Receive: Tools for Productivity, Output, and Entrepreneurship

5- Food, the Fuel of Life (Plus other optimal health tips)

6- All is One, One is All: Spiritual Principles which Serve our Well-Being

About the author: Hardcore Yogi is a passionate polymath who specializes in yoga, health and well-being, sustainability, and hip hop music. You can explore his hip hop music, written blogs, and videos at www.hardcoreyogi.com. Come and join the movement for individual and global health.

Save this product for later